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Latest news in this category:
The Secrets of Meditation
Sunday, 04 January 2009
Most meditators have this concept that improved meditation techniques are superior to basic ones. As a novice it's only natural to think like that, on the contrary, plain and easy techniques are as valuable if not more effective than improved practices.
Different Types of Meditation Techniques
Tuesday, 09 December 2008
Just as there are different types of meditation, there are different meditation techniques you can use. Meditating has been defined as directing your attention to something else that will help clear your mind of negative thoughts and bring you to a place of altered consciousness.
Challenges You May Face When You Meditate
Friday, 05 December 2008
Being able to stay focused when you meditate is one of the main challenges that you face when you first engage in meditation. In meditation, you focus on your breathing or an object and try to clear your mind.
Classification of Social Attitudes to Health
Wednesday, 22 October 2008
Somatic societies place emphasis on bodily health and performance. They regard mental functions as secondary or derivative (the outcomes of corporeal processes, "healthful mind in a healthful body"). Cerebral societies highlight mental functions over physiological and biochemical processes.
Tips For Treatment Therapy
Monday, 13 October 2008
You are in need of treatment therapy but you aren't sure what to do or where to start. A diagnosis so that you are aware of what you are undergoing treatment therapy for is the first thing that you will need.
Control Panic Disorder and Anxiety Attacks
Monday, 29 September 2008
Are you experiencing situations that you cannot control your emotions, you have irrational thoughts, extreme fear over something which sometimes didn't exist at all and it seems you are disconnected with the world around you?
Natural Alternatives For Panic Attacks
Saturday, 27 September 2008
Home therapies date back to Medieval times, some cures have overcome millennia yet some have come and gone like a twenties fashion fad. Despite all this, home cures are still of paramount importance and they are used for all types of ailments.
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Most popular articles
Consciousness in Healing the Hidden Self Wednesday, 26 December 2007 The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. |
Discover Natural Ways to Reduce Anxiety Wednesday, 23 January 2008 There are many natural ways to relieve anxiety. Most of these techniques are simply changing aspects of life that are not generally thought of. By following these natural remedies for anxiety, one may feel an overall sense of well being, not just the freedom from anxiety attacks and chronic anxiety. |
Subconscious Mind Power Techniques Monday, 11 February 2008 When you engage your subconscious mind using positive affirmations, it will permit the mind to absorb and treat these affirmations as reality. When these end goals are repeated constantly, the subconscious mind will act so that it becomes the reality around you. |
Understanding Transcendental Meditation Friday, 22 February 2008 Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. |
An Alternative Approach For Overcoming A Sleep Disorder Thursday, 03 January 2008 Having a sleep disorder can be very disruptive to everyday life. Sleep deprived people are regularly excessively tired and sleepy. They tend to become irritable and very emotional. At times they become a danger, not only to themselves, but also to those around them. |
Buddhism and Healthy Longevity Sunday, 02 December 2007 Buddhism is more than an Eastern religion: it is a healthful longevity promoter. Buddhism focuses on the balanced interaction between the mind and the body as a prerequisite for healthful longevity; disease is a result of their imbalance and disharmony. |
Goals of Health and Prosperity Wednesday, 23 January 2008 I committed myself to intentional living over 30 years ago and what have I accomplished? First I say the actions I took where only part of the equation. The results I have experienced were only influenced partially by what I did and partially by what I believe. |
